JEET KUNE DO
CONCEPTS
Jeet Kune Do (JKD) is the art and philosophy behind Sijo Bruce Lee’s highly effective fighting system as taught to me by my instructors Sifu Nino Pilla and Sifu Dan Inosanto. Students training in Mettle Academy's JKD classes learn each of the four fighting ranges and how to effectively transition between them. Students progress through a training curriculum that is designed to build focus, coordination, timing and agility without the need for any prior martial arts knowledge or experience.

As the students progress through their training material, the requirements to advance gradually become more and more technical with each level.

An amalgamation of different martial arts tools, techniques and principles originally designed by the legendary Bruce Lee. This progressive self defence class explores the main ways of attack, as well as your options in defending against them, covering kicking, punching, trapping, grappling and weaponry. Suitable for adults and mature teens of all ages, fitness levels and abilities.

A black belt is simply a white belt that never gave up.

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